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LYM Daily

Make this Mistake and You’ll NEVER Tap into the Full Power of Visualization

You’ve probably heard of visualization.

It’s about envisioning what you want in your mind so you can make it happen.

This may sound “woo woo” to some of you but know this…

Visualization WORKS… and it’s more effective than you might imagine

Scientific research in Russia showed that Olympic athletes who spent more than HALF their time visualizing, performed much better than those who spent 100% of their time only on physical training.

If visualization is good enough for Olympians, it’s good enough for us!

But before you add visualization to your success toolkit, avoid this common mistake…

When you visualize, never “watch yourself” like you’re watching a movie.

You can harness the full power of visualization when you see everything through your own eyes.

If you want to win a race… visualize being in your body and seeing through your eyes as you bust through that finish line.

Add more sensory details if you can. Feel the sweat on your skin, hear the crowd cheering you on.

What are you going to visualize doing, having or achieving?

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About the Author Marisa Murgatroyd

Marisa is the founder of Live Your Message, where she turns entrepreneurs into Online Superheroes, and the creator of Start With You where she helps people just like you to discover the business they're meant to build, not just the business they can build. At 4’11 and a quarter, she’s called the shortest woman in marketing — and that doesn’t stop her from having huge ideas. She’s the “go to” brand builder for industry luminaries and heavyweights such as Justin Livingston, Callan Rush, Danny Iny, Alexis Neely and Susan Peirce Thompson. Marisa helps entrepreneurs create a business that is authentic and aligned with who they are, to empower them to turn up the dial on their “inner superhero”, so they can be the superhero to their tribe, as well as in their own lives.

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