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LYM Daily

My “No-Miss” Morning Ritual

“If today was the last day of my life, would I be happy with what I’m about to do today?”

Steve Jobs’ looked in the mirror and asked himself that everyday. It was his morning ritual.

Winners create morning rituals because it sets them up for success physically, mentally, emotionally and spiritually.

If you’ve been following me, you know I start my day with the Gratitude Kata.

(If you haven’t seen me perform the Gratitude Kata, you’re in for a treat. Check it out here!)

The Kata provides emotional and spiritual balance BUT for the mental AND physical aspects, I turn to the Scientific 7-Minute Workout —  high-intensity exercises that boost my energy.

My ritual also includes a healthy breakfast of protein and vegetables AND I skip coffee…caffeine drains my energy!

When I’m done, I feel like I can overcome ANY obstacle… and I usually do!

If you’re serious about success, you need a morning ritual that’s designed to bring out the BEST in you.

If you have a ritual, what is it? If not, what will it be? Leave a comment!

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About the Author Marisa Murgatroyd

Marisa is the founder of Live Your Message, where she turns entrepreneurs into Online Superheroes, and the creator of Start With You where she helps people just like you to discover the business they're meant to build, not just the business they can build. At 4’11 and a quarter, she’s called the shortest woman in marketing — and that doesn’t stop her from having huge ideas. She’s the “go to” brand builder for industry luminaries and heavyweights such as Justin Livingston, Callan Rush, Danny Iny, Alexis Neely and Susan Peirce Thompson. Marisa helps entrepreneurs create a business that is authentic and aligned with who they are, to empower them to turn up the dial on their “inner superhero”, so they can be the superhero to their tribe, as well as in their own lives.

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